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Hi Sidney sorry you didn’t enjoy it. I think I’m a bit of a masochist as I really enjoy the finger exercises/warm ups. Each day they are different Monday is warm up which this was. I enjoy trying to get them down to the metronome and upto speed I will set a timer and do them most days for ten minutes as a warm up with a goal to get them to 120 bpm that’s how I make them a challenge and the progress is visable and measurable which is where I get my kick. In 3 months I’ve gone from barely been able to play them to getting most of them up to 100bpm in the week and this has translated to my playing. I get this might not be for everyone but just sharing my experience. The rest of the week cycles between licks/scales improv and rhythm which I look forward to. So if you didn’t enjoy today’s challenge you might get on more with the licks or if rhythms your thing. They also rotate between finger picking and flat picking skills. Good luck hope you can get something out of it