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  • the-old-coach

    Member
    June 23, 2021 at 9:29 am

    Totally agree with Loraine’s post about doing the stretching exercises. For what it’s worth, try to keep your left arm as straight as you can while stretching- you’ll see the difference it makes. Caution- go easy on this at the start- you can hurt yourself.

    My two cents- Mark J

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