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Agree with @tailsawaggin that this is a process. Although it’s called the 30 day challenge this will roll along at your pace and some excercises will be more challenging and take longer to get. Some may seem impossible at first. Add to that the fingers being painful and Challenge really lives up to its name. But keep at it and one day you’ll realise it is working for you.
I started last April. In November, as part of my 90 day progress goals I redid the 30 Day Challenge and found I could play it all at the 2x speed. What a buzz because that was utterly impossible when I joined. Give it your best but don’t be afraid to move on and come back later. Good luck and welcome to TAC. 🤟😎🎸