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@Kevball – Welcome to TAC. My first year I did both the FW and daily challenges congruently but spent considerably longer trying to master FW lessons each day. I did the FW each morning when my brain worked best. Did the DCs in the evening as a quick run through just to get the general concept of each lesson. Just so you know, Tony repeats the DCs one year to the next. That has been helpful for me as I am a repetitive learner. That’s why I did FW 1.0 twice.
Regarding FW 2.0, which I recently started, it is designed much better I think over its predecessor. For me, more intuitive and better organized. The pdf is helpful.
Maybe you have already noticed that there is a lot of material available within TAC. Since you are not a newbie guitarist you might benefit by exploring the Skill Courses. I have spent considerable time with those. The one about stretching for guitar is especially beneficial for guitar geezers like me.
Hope you will enjoy TAC as I have. Have YOUR best guitar life.