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I purchased a 4-DVD set of theory lessons, by a well-known guitar player/teacher, at a crazy low price several years ago via his web site. I am getting back into theory and have started reviewing his videos and accompanying PDFs. I watched the sample video that Tony recently posted and I read through the course specs and it is very similar to the course I already have. This course is no longer available for DVD purchase and one needs to subscribe to the web site, at a cost of $300…. The material has been sexed up, but the meat of it is the same as I already have.
Tony is currently offering his course (If I read right) at a one-off payment of $150; IMO this is a bargain considering that you have the TAC team hovering in the background, as well as the wonderfully supportive people on here. I have asked several technique/theory Qs and have had my answer in very short order.
There are free resources online where you can get the info but you need to know what you don’t know, and it is time consuming ferreting it out. I think it’s far better to have a structured course at your finger tips, such as FW.
I’m afraid I can’t address your Qs on technique, regarding your fingers.