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@musicrmemsn-com Had the same problem when I started playing guitar three years ago. What helped me the most was (and still is) utilizing the exercises within Tony’s Skill Course “Daily Stretch for Guitar”. I have a long-term left wrist injury that restricts range of motion. Doing the exercises routinely has enabled me to gain the flexibility for playing without discomfort.
Take it slow at first by having several short practice sessions (10-15 minutes) instead of a prolonged session each day. That also helps to build up fingertip calluses too. However, with anything else worth pursuing, “no pain, no gain” but be smart about it. The most important thing Tony emphasizes is to play your guitar CONSISTENTLY.
