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Congratulations on your 5th anniversary and it seems you’ve been on a musical journey with ups and downs.
Reading your post, I can relate to what you’re saying but in terms of photography instead of music. I used to do daily challenges in photography and each challenge enhances your knowledge in terms of composition, lighting, depth of field, spacing, texture, etc. Over time, your eye (or ear) finely tunes in what is working and why it is working. To answer the “why” is a huge discovery and not should be taken lightly.
I’m finding, guitar does the same thing but in the auditory realm instead of the visual. Once the pieces are put together, the creative magic happens. It is a journey to discover this and it seems base on your post – that you found that path. Kudos! So here to more music coming from your guitar and now you have the knowledge to know why it works great things will happen! Again congratulations!