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First, you’re not alone…Second, I definitely understand where you’re coming from. Maybe because we started around the same time and we are at the same level of learning, I understand the frustrations you’re feeling.
One of my biggest mistakes that I learned recently is that I rely on the TAB as a crutch instead of listening to what notes that are being played. I am playing visually (if that makes any sense). So my brain is trying to coordinate the TAB, my eyes, my fingers and the guitar strings all at the same time and I am failing miserably since I’m not listening on what I’m doing. So I decided to step back and try to listen. It’s hard in the beginning and my memory is not the greatest, but I’m learning what notes come next not by eye, but by ear.
I don’t know if the above will help you, but it is baby steps in learning to play by ear. I will say that creating the neural networks in the brain will take time since you’re training the subconscious mind to take over. I am having better success in remembering songs melodies. I hope this helps you and no, you are not alone.
