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In the skill courses section there is a section called “Strumming Jumpstart”. I think it covers most strumming patterns. Using outside resources isn’t a bad idea, my YouTube feed is loaded with options. Plus I had joined several guitar programs before TAC and I still occasionally will pull up info from them as well.
Don’t think that you have to complete the entire daily challenge. Just do what you can and mark complete! When I started I had to just focus on a measure or 2 from Monday and Tuesday’s challenges. Maybe learn a scale and then repeat on Thurs and Friday because I couldn’t do the rhythm and chord transitions at all at the end of the week. But as time progressed I was able to move further and then when those songs came back around I could go further into the week.
But I guess TAC isn’t everybody’s cup of tea. But please note that a number of TAC members left the program and then came back. I wish I remembered their stories but the gist of it was they didn’t recognize the value until they were away from it for a while.