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Hi @KnottyJim that’s a great question!! The way you hold your guitar can be very individualized for sure. I’d say there’s 2 basic sitting positions, one is with the guitar on your left knee (or on your picking side), and the neck horizontal. The other way is the more classical posture, with the guitar on your right knee (strumming side) and the neck tilting about 45 degrees. (Low E tuner should be about eye level). The classical posture is usually a bit more ergonomic, easier to reach notes and easier on your fretting hand. Also there’s playing while standing too. I would try them all out and use whichever way is most comfortable for you. Don’t forget to take frequent stretch breaks (helps as we get older, hehe)