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There’s not a video every day, but you can use the “days off” to work on what you learned in the videos. I had previously played some guitar, so I went through the 30 day Challenge in about 2 weeks. I based that on a few things. 1. Letting my fingers toughen up , 2. Refining some technique to try to get rid of bad habits, and 3. Keeping it interesting. I think the 30 day challenge is perfect for new guitar players, but for those of us getting back into it, I found I needed to skip ahead to stay motivated. I think you have to discover your own pace. If you find one of the weeks pretty easy, then start the next week’s lesson. Chords and transitions will always be the most challenging, I think, so that is something you will have to continually work on, even as you progress to the next lessons.