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  Hands of stone

  Posted by Stephen_B on January 8, 2026 at 2:02 pm

  Day One–and it feels great. My hands and fingers are anything but flexible and supple. Anyone know of finger exercises and stretches?

  petelanger replied 2 months, 2 weeks ago 3 Members · 5 Replies
• 5 Replies

• 

  petelanger

  Member

  January 8, 2026 at 5:22 pm

  You should take a look in the skills tab. Lots of great stuff in there. This link will take you to the warm up/stretching within the skills tab.

  https://tonypolecastro.com/courses/guitar-players-daily-stretch-guide/

  • 

    Coreena

    Member

    January 9, 2026 at 11:35 am

    Thank you! This was very helpful. I wasn’t aware this module existed for stretches.

    • 

      petelanger

      Member

      January 9, 2026 at 11:46 am

      You’re welcome, @Coreena

      And welcome to TAC!

      I read your bio, thanks for taking the time to give your story. You’ve come to the best place to learn guitar, Tony’s method is very solid!

• 

  petelanger

  Member

  January 8, 2026 at 5:23 pm

  @efstreetgmail-com

  Oh and I forgot to welcome you to TAC! You have found a great place of learning, enjoy!

  • 

    Stephen_B

    Member

    January 9, 2026 at 10:48 am

    Thank you, Pete.

    Stephen

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