-
Wow– I’ve been petal to the medal for 5 months, w/ most daily sessions at around 1:20 total, give or take- every day. Only missed maybe 5-6 days total- (2 short vacations). Maybe just didn’t realize it could’ve been “too much” all along, and didn’t know any different.
I remember it being pretty vague how to actually “get started” in TAC- (there were lots of posts on that subject in the old Forum). Maybe because there is no “one size fits all”- (we are all at different levels of experience and ability when we join). So I guess I thought the full-throttle approach was best- and actually- it fit my personality- and schedule. When I joined I was just getting over a two-week bout w/ COVID, and wasn’t doing much….. TAC was a perfect fit right about then.
Anyway, for starters, I think I’m gonna let up on the gas a bit- maybe half- and see where that takes me.
Thanks to all for advice and encouragement, and for this Forum altogether!
The more suggestions, the better! Keep ’em coming- maybe there are others in the same boat- reading along.
Sincerely- Mark J