TAC Family Forums

Share your wins, get unstuck, or see how others use the TAC Method to create a fulfilling guitar life!

  • Guitargeezer-Jack

    Member
    September 28, 2021 at 7:23 am

    Ask your Physical Therapist if you can start some of the “Stretching to Play” exercises Tony details in the skills section. I developed my own outline summary of each (I will send you as a message if you ask me to) but @davefive did a wonder pictorial of it: https://bit.ly/tac-tonys-daily-stretches-pdf that can be downloaded. I look at it each day before I stretch (had to laminate it since used so much).

    With the physical restrictions it would be a great time to exercise mentally by going through the skills courses that interest you for the knowledge they provide even without holding a guitar. Have a successful and speedy recovery @Janet C !!