Tony’s Acoustic Challenge – The New Way to Learn Guitar › Family Forums › Community Support › Torn rotator cuff › Reply To: Torn rotator cuff
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Ask your Physical Therapist if you can start some of the “Stretching to Play” exercises Tony details in the skills section. I developed my own outline summary of each (I will send you as a message if you ask me to) but @davefive did a wonder pictorial of it: https://bit.ly/tac-tonys-daily-stretches-pdf that can be downloaded. I look at it each day before I stretch (had to laminate it since used so much).
With the physical restrictions it would be a great time to exercise mentally by going through the skills courses that interest you for the knowledge they provide even without holding a guitar. Have a successful and speedy recovery @Janet C !!