TAC Family Forums

Share your wins, get unstuck, or see how others use the TAC Method to create a fulfilling guitar life!

  • Michelle-PSL

    Member
    November 8, 2021 at 4:04 am

    Sorry to hear about your hand pain @MTJack . I am an older player with arthritis and the beginning of carpel tunnel, so I understand. Did you take the TAC hand stretching course (in Skills Courses)? https://tonypolecastro.com/courses/guitar-players-daily-stretch-guide/

    You should stretch before and after playing. There are also many great videos on youtube. Also be conscious of how you’re playing. Are you gripping harder than you should?