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Thanks, @Cadgirl! I am doing better about not looking at the strings, but there are still exercises that it is the only way to get it even close to right.
I practice in my tiny basement, and the wifi just does not work down there, so I am finding the use of my metronome app on my iphone to be my “friend” for seeing how well I am doing on speed and making transitions on chords. If I am trying to use the video for backing track or trying to play along with the play video, I can sometimes get the get it to work with the cell signal, but it doesn’t always load, so the metronome app is still sometimes the only way to be sure I am playing in time and making the necessary transitions in a timely manner.