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the good thing for you and i , Stevieblues, is that we can hide our own easter eggs! The other thing that helps me a lot is that I am a big exerciser not a distance runner but a resistance exerciser using weights and machines. I go to a 24hr gym at all sorts of weird hours but I do it at least 3 times a week. It does help the brain in that it pumps more blood throughout the body. The greatest fear I have is losing independence. The thing that is a silent killer for all us “mature” folks is sarcopenia ( the wasting away of muscle mass). The only way to slow it down is through exercise. wow, I sure can run my mouth. Thanks for listening and take care of your great self.