[Kitman]

Great win @Mrfredsporty . Once you set a goal of picking up your guitar everyday (the first step in your Guitar Routine “habit”) you are more than likely going to play it. And when you commit to playing at least 10 minutes (again the Routine) you will most likely play it a bit longer. Especially when you have a love for the guitar and music – then you play for the hour or more we all find ourselves doing!

Tony mentioned once he built the TAC principles around a book he read “Tiny Habits” written by B. J. Fogg. It is a book about how tiny sorrow can lead to big changes.

In any case – keep on playing! 😎🎸🎶