[Carnelia]

Thanks GerryB56! I am typically an all-over-the-map person so I can relate. But I was sold on Tony’s “consistency is the most important” theme – makes sense to me, and I’m getting too far along (read: old ;-)) to just drop it yet again! I tried using the whole journal the first half of the year, but over time I’ve wound up just using the “Prepare and Reflect” page. I print out three copies on paper (for the next three months), fill in the dates, and put in a big goal and Prepare-Plan smaller goals for the upcoming month. Then every day when I practice, I check off the date. It has really helped me stay on track. Good luck on your journey!