[dbvirago]

Thanks for the feedback, Loraine. I always break my practice into 5-20 minute chunks with 5-20 minute breaks in between. It’s better for me physically, I can focus better, and there’s that science behind that says retention will be better.

I was mostly just on about Tony’s commit to 10 minute mantra, when the daily videos alone are 15-20 minutes even without practicing the Daily Challenge.

At any rate, one daily challenge down and looking forward to tomorrow. When he played “what we will learn by the end of the week,” I was skeptical, but today came pretty easy, so I can’t wait to get the first week under my fingers.