[dbvirago]

I’ve been following a stretching routine similar to what Tony teaches for a long time. As far as the actual warmup on the guitar, it changes from time to time. It may be a chromatic or another scale. It may be pieces of songs I’m working on, or songs that are comfortable for me. But regardless, it starts off very slow and builds up to medium. Then I usually take a 5m break and do some more stretching before I get serious.