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10 minutes a day is your commitment. If an alien lands in your back yard you will do your 10 minutes. What happens next. Play if you can, play if you want, play for a minute more, play for an hour more, what ever you do you rest assured knowing your playing needs are met and you are in the land of discounts and free gifts (musically speaking).
What we have in TAC is a method to organize, balance, adjust and analyse the results our playing times. It allows for matching our desires and also our development both mental and physical to where we are, while simultaneously taking care of where we need to go. That is the clear direction supplied and cultivated. All that is required is effort.
At a point very early on in my journey, I could not just play for 10 minutes. Over time my sessions extended to hours and even then I had to learn how and when to stop for maximum improvement (also learned here). I was the one who had to do the rearranging. I had to figure out how to make room for this new thing. It was a process. You will find your process. Play as much as you can as often as you can. Find the successful mindsets that advance your comprehension and execution, jettison the ones that set you back. The advantageous mindsets are on display in most of the challenge lessons.
Or the easy answer: you should play an hour …LOL….that is funny right?….I think so.
Thanks @langerking , your question made me a better player today!!!