TAC Family Forums

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  • Carol-3M-Stillhand

    Member
    August 13, 2024 at 1:29 pm

    @Gregr819 Pain is a warning sign from your body… I’ve learned the hard way, better to listen to it. I’d guess your ergonomics might be suboptimal and you may be on the verge of tendonitis or some type of overuse syndrome. You’re already doing well by asking for advice and adjusting your form. Hope that helps!! If not, you might try taking just one or 2 lessons in person so they can check your posture and form face to face. Also it’s easier to learn and easier on your body if you keep to shorter, more frequent practice sessions. (3 ten minute sessions vs 1 thirty minute session). Don’t forget the ice!!

    Best wishes, Carol