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Good luck with your upcoming surgery. And definitely look into Red Light Therapy. How I found out about it was from an episode on Danny Jones (Youtube) when he interviewed Dr. Jack Kruse (Episode: Exiled Brain Surgeon). The surgeon had a story on how the Red Light Therapy helped one of his patients avoid multiple surgeries when he fell off a ladder/roof. The guy was pretty messed up, but yet he was able to heal quickly after he gave the light therapy a try. Hunt for the story since the interview was around 4 hours long, but definitely listen to that segment. I’m going to try it myself since I have a bad knee that I have been nursing it and I don’t want surgery. I’ll report back to let you know my findings.