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If you are doing the daily challenge the day it comes out you cannot move ahead. You have to wait for the next day.
TAC is the start of every day’s practice session, after spending a minimum of 10 mins on the challenge I then move on to my other practice items for the day. I have another online school that I use that always has skills for me to practice and I have lessons from my in person teacher. So never a lack of things to work on.
I discovered that I do need to write down my practice schedule for the week or I will end up skipping skills or spending too much time on others. So I rotate through 2 skills each day. The skills are picking, chords, arpeggios, rhythm, aural, notes & scales. At the end of my practice session I work on songs.
So a typical day will be: TAC Daily Challenge, 2 skills, one or 2 songs.