TAC Family Forums

Share your wins, get unstuck, or see how others use the TAC Method to create a fulfilling guitar life!

  • jorgemac

    Member
    December 16, 2025 at 11:01 am

    Welcome to our picking world. I use CDB cream To relieve the pain. Also Chinese metal hand exercise balls and a Therapeutic squeeze ball. All of these help enough that I have fair to good dexterity most days. 10 – 20 minutes a day when I wake up and before bed at night.