[MattTX_24]

I probably average an hour a day, BUT, I wouldn’t get too caught up in comparing yourself to others. Everybody on here is in their own life circumstance (retired vs working vs work from home, vs kids/no kids, etc). I’m currently unemployed, and I’m not sure if my practice time would be as abundant if I was working.

Be okay with whatever amount of time you’re able to give. It is reiterated over and over on this site… showing up is a win! There are days that I only get in a quick 10-minute practice and struggle through the challenge, but it still helps in the long run.