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Posture
I never realized how important posture is. I have been attempting to play guitar a LONG TIME. The posture recommendations in the 30 Days to Play series provided some immediate improvements in comfort and capability. I added a strap to help me maintain a correct posture and instrument position ( I had multiple hand and wrist surgeries four years ago and still struggle to recover strength in my hands and wrists). Major win!
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2 Replies
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Absolutely correct, posture is very important. You many want to have a look at the stretching exercises in the skill courses, one of many great series in there.
Here’s a link: https://tonypolecastro.com/courses/guitar-players-daily-stretch-guide/ -
I always play with a strap for this very reason. Well, sometimes I like to try and stand while playing too. Crazy how much more difficult it is.
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