Something I’ve learned with age that I didn’t get at 18 is that it takes consistency to get better at anything so my play routine is pretty strong.

I play at least two hours a day, every day. The best days are the ones where I’m working on a new song or chord progression and just totally lose track of time. I play at home, usually for an hour or so in the morning and again in the evening but longer. On days where I have to be on site for work I bring my guitar with me and get my play time in there on breaks.