Joseph DITTO I found this page with the exact same issues as you.i am an extreme beginner zero experience at 70 years old. I now have 30 sessions in and hit the 5 day and daily challenges and thought holy moly I must have missed a couple of months of lessons. I was upset and worried that I’m not keeping up.
Then I read Kim Fitz response and now I’m saved. Literally I’m crying Kim thank you for explaining this I was gonna quit. But now onward I go trying every day for at least 10 min usually 30.