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My sister, @Sis_di, is going through the same 30 Days and finds herself stuck too. Well… perhaps try a classical stance with your foot on a box or raised so the body can be lower. It is actually more comfortable and ergonomically correct. That’s only a part of the concern. Mostly I’d say relaxed and have fun with it. Don’t feel like you have to master a lesson. Just move on and stay consistent with the 10 minutes. You can always come back but the lessons build skills and are not stacked so that you can’t learn later lessons because you haven’t mastered the former. I have a lesson for a Mississippi John Hurt style technique I’ve been coming back to for two years off and on and still don’t feel good about it. Any percussive type lesson I struggle with. Find a two chord song you like and play that. The 12 chord blues is only 3 chords. Most songs are! Trust the process (10 minutes) and enjoy the journey. The result is a serendipity.