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@reachcast I think this problem happens a lot with everyone. I do the same thing – will work hard at some TAC exercise, get it down, like it a lot and then move onto the next week, etc. 2 weeks later, I can’t even recall the one I worked so hard at and nailed.
I now have an Excel sheet for every TAC exercise with basic info like date, Key, type, running, what is might be used for etc. and a comment field. For ones I really like, I highlight in green (and of course make them a Favorite) , so I can some back to them later if desired. This helps a bit. I have now expanded it to also separately capture these theme weeks which I think really upped the TAC game.
WRT songs, I have another excel file with the 200 or so I would like to learn (: I also suffer from the deer in the headlights look is anyone asks me to play something. Kind of frustrating given all the time I have put in on guitar over the last 3.5 years. So, I also put a list in my phone of 10 or so songs, that I can actually play, so if anyone ever asks me to play something, I can quickly look at that and bingo.
Hope this helps