[N-lightMike]

Great tip, @Guitargeezer-Jack . I know Tony has given this to us, but many people will have skipped it, thinking they don’t need it.

However, by the time our old joints let us know we do need it, we are in pain and the stretches won’t work until we’ve healed some.

This is not a healing technique, this is a PREVENTIVE technique.

Again, thanks for posting this Jack.

MG 😀