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When I started TAC I was completely new to guitar. My approach with 30 Days to play was to stick to practicing the videos available for the given week – sometimes there weren’t enough videos for each day so I would just go back to the videos from that week or the previous week to work on getting clean sounds and work on accuracy. I focused on repetition.
Again, it was the first time I had picked up the guitar so I wasn’t able to increase speed at the time. Now, a few months in I tend to go back to the 30 Days To Play play alongs and revisit them the last two days of the month to work on speed. It is a great anchor as well to see progress. I was worried that I plateaued recently but went back to the 30 Day lessons and saw that I could play them with less difficulty.
Good luck! Have fun.