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Hi @BrandonK that’s a great question that plagues most guitar geeks… I think @Loraine listed a whole bunch of excellent tips that are all very very helpful!!
I also would add that once you learn the guitar part of a song without the singing yet, that you should start playing the song (without the vocals yet) in front of the TV, with the TV sound ON loud enough to be a distraction to your brain. Once you can easily do that, start trying to LISTEN to the TV while you play your guitar song without the vocals. Once you can do that, start trying to listen to the TV weather forecast while playing your guitar song without the vocals, and be able to tell somebody what the weather will be tomorrow after you finish playing. This helped me soooo much!! Both my hands used to go dead as soon as I opened my mouth to start singing. I just didn’t have the bandwidth to operate 2 hands independently plus generate a vocal. So the hands went offline once the vocal started. The TV exercise helps you to find that extra bandwidth in your brain to power up a third thing (vocals) simultaneously.
The best thing about singing and playing, is that it’s just a matter of practicing it. It’s not impossible, just don’t give up!!!! Have fun 🙂