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90 day journal
Day 3 and I am just printing the journal and getting things in order. Could someone give me advice on how they use the prepare and reflect sections of the journal on pages 16.
Thanks in advance.
Trish
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5 Replies
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Hi @trish91 and welcome to TAC.
I haven’t done the 90 day journal in a while, but if you look back at Steps 2 & 3 mentioned on pages 5 and 6, I believe it is plan for your week and list obstacles and how to overcome them.
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👍
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It is really up to you how you delve into this. For my part I use the journal to set my 90 day goals and track my playing days so I can check on my progress in the lead up to the online 90 day progress partys. But I don’t use the weekly/daily tracker pages. There’s no right or wrong here. If it is useful to you then fill it out to help keep a daily track of your progress. I’m just using it as an overall prompt for where I want to be and keep me on course.
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Here is a screen shot of my page 16 from last October which may give you an idea of what to do (bearing in mind that this is just my take on how to do it.)
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thanks that helps
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